When you stay healthy and focused, your productivity will get increased.
Social marketing can sometimes be frustrating, and you might get out of focus, and your energy levels are going low. Here is my favorite health products from
iHerb.com. I want to stay top of my game, don't you?
April Special!!! Orders over $20 from iHerb ($40 international) will get a
free airmail shipping, and new customers also get a
$5.00 discount from their first order via
this link.
1. Swedish Herbal Institute's Arctic Root (SHR-5) - Energy, mental clarity, and stress
My review
I was bit skeptic about the Swedish Herbal Institute's Arctic Root, as I have tried many of the products that should improve your mental clarity, focus, and make you feel better all day. Swedish
Herbal Institute's Arctic Root has been product of the year by the Swedish Health Council for five consecutive years.
If you have tested other products that should boost your focus, mental clarity etc. and you've been not too happy with them. You should try the arctic root. For me it's the only product that
has actually worked.
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Product info:
Arctic Root® contains the proprietary SHR-5 extract derived from the
highest quality Rhodiola rosea root.
SHR-5 has been clinically proven to enhance energy and improve mental
clarity during stressful periods of work or studies.
SHR-5 is the only Rhodiola extract with proven efficacy in clinical studies
published in international scientific journals.
Benefits:
• Single dose and instant action.
• Improves speed and quality of mental work
capacity.
• Taken regularly, it counteracts mental stress
and improves concentration and memory.
2. Vitamin-D - Healthy Origins, Vitamin D3, 5,000 IU, 360 Softgels
My review
If you don't go outside much and get your daily dose of sunlight. Get yourself a vitamin-D. When your Vitamin-D levels are on the correct level. From my experience, you will sleep better, and waking up in the morning is much easier. Healthy Origin's Vitamin D3 is a strong Vitamin-D booster that will help you to stay healthier. 360 Softgels will last for a long time. Bargain!
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Product info:
The two forms of Vitamin D supplements are D2 and the more potent D3. Health Origins® Vitamin D3 5,000 is key nutrient manufactured in a highly absorbable liquid softgel from. Vitamin D3 is
synthesized in the body from sunlight and only a small amount can be obtained from food. The winter season and most sunblock products inhibit the body’s ability to produce optimal levels of
Vitamin D. As a result, Vitamin D3 supplementation becomes even more necessary to ensure your body receives an adequate supply. *
3. Now Foods - Magnesium Citrate
My review
I take Magnesium Citrate before I go to bed. As it helps me to calm down, and relaxes my muscles. Also keeps away any muscle cramps. Daily serving size is three capsules, but I'm fine with just one or two. Now Foods Magnesium has a nice price and quality ratio.
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Product info:
Nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein
synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Magnesium Citrate is easily absorbed,
and NOW® Magnesium Citrate Softgels are provided in a liquid base with chelated forms for superior bioavailability.*
4. Schiff, MegaRed, 100% Pure Omega-3 Krill Oil, 60 Softgels - Better than Fish oil!
My review
Price might be the first thing you will notice, but the serving size is only one softgel! Unlike with cheap Fish Oil softgels where you have to take multiple softgels, and getting badly tasting burbs.
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Product info:
MegaRed contains oil from the pure Antarctic krill, tiny crustaceans that thrive in the frigid waters of the Antarctic. MegaRed provides an optimal combination of omega-3 fatty acids,
phospholipids and powerful antioxidants including astaxanthin to support heart and joint health. Quality tested for purity.
5. Thorne Research, Citrate Formula, Basic Nutrients III Without Copper and Iron, 180 Veggie Caps
My review
Might be the best multi-vitamin product that is out there. Surely it isn't the cheapest, but the quality of the Thorne Research's Basic Nutrients III is amazing. You will save few dollars, if you leave the separate vitamin-D out of your list. As this product has pretty much everything you can hope for from a multivitamin product.
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Product info:
Basic Nutrients III is a comprehensive multi-vitamin-mineral product that provides calcium, magnesium, and potassium as citrate mineral chelates. Besides providing a well-absorbed chelate,
citric acid has potential health benefits of its own.* As an important Kreb's cycle intermediate (also called the citric acid cycle and important for energy production), citric acid is
essential for metabolism in all living organisms.* Citric acid has been shown to inhibit precipitation of calcium oxalate and phosphate in the urine.* Since magnesium, calcium, and potassium
also have that potential, this combination in one supplement provides added benefit.*
